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Rebroadcast - Kolie Moore on VO2max

Cycling coach and podcaster Kolie Moore joins us this week to cover his theory of the physiology of VO2max in endurance sport and the training interventions best suited to raise that roof.

Om Podcasten

The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.