Chris Bailey on Productivity Hacking and Hyperfocus
In this podcast recorded at Agile 2019, Shane Hastie, Lead Editor for Culture & Methods, spoke to Chris Bailey about his book Hyperfocus and techniques for productivity hacking. Why listen to this podcast: • For many of us, having available time is not the problem – it’s having available attention • We all have a chronotype which shows the time of day when we are most productive • Productivity is about more than just managing time – it’s about managing time, energy and attention • Research shows that we tend to focus on one thing for only 35-40 seconds before being distracted • Tasks that lead to procrastination have seven things in common: Those are whether a task is boring, whether it’s frustrating, whether it's difficult, whether it's ambiguous, whether it is unstructured, whether it's lacking in personal meaning, and whether it's lacking in intrinsic rewards. More on this: Quick scan our curated show notes on InfoQ https://bit.ly/2XPhZyF You can also subscribe to the InfoQ newsletter to receive weekly updates on the hottest topics from professional software development. bit.ly/24x3IVq Subscribe: www.youtube.com/infoq Like InfoQ on Facebook: bit.ly/2jmlyG8 Follow on Twitter: twitter.com/InfoQ Follow on LinkedIn: www.linkedin.com/company/infoq Check the landing page on InfoQ: https://bit.ly/2XPhZyF