Food and the Empath: Am I Really Hungry?

Please join us today as we discuss food and the empath; how certain foods may effect the empath and ways some of us could be using food as a way to deflect or absorb all the emotions we feel. Some empaths may use food as a way of shielding or protecting from all the energy they feel which can lead to weight issues or sometimes food addiction. Although we turn to food as a source of energy and nutrition, it can also be centered around comfort, protection, stress, exhaustion and grounding our energy. Throughout this episode there are useful tips, suggestions, and even a short quiz to help you determine if you are an empath with a strong connection to food. We also discuss some basics of Aruveydic body types and how this may help you to align more with yourself , your eating style and food preferences.

Om Podcasten

Join two well known intuitives for in depth discussions on how to navigate your life successfully as an empath. Samantha and Denise are teachers who have worked professionally doing readings for two decades. The goal of this podcast is to foster a community of like minded individuals who are striving to embrace their empathic intuition and empower one another to accept, hone and share their gifts.