Hot or Just Me with Carin Luna-Ostaseski

Are you in your early forties and suddenly feeling like your body is betraying you with hot flashes, brain fog, or anxiety? Are you constantly asking yourself, "Is it hot, or is it just me?" You're not alone! Many women start experiencing perimenopause symptoms in their mid-30s, which can feel isolating and confusing. In this episode, we're diving into the world of perimenopause with Carin Luna-Ostaseski, a serial entrepreneur and the founder of Hot or Just Me*. Carin shares her person...

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Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodies and how to thrive in this stage and beyond. You are not crazy and you are not alone. Let's do this together!