ERF 419: Does The Order In Which You Do Your Exercises Matter?

In this episode of the Eric Roberts Fitness Podcast I go over why the order in which you do your exercises matters. I made a podcast about this a few years back I believe, but wanted to resurface it because I have gotten a ton of questions on it recently. Hope this podcast helps you and if you are interested in coaching, I can link our Clubhouse or our 1:1 coaching application form here below. https://erfclubhouse.com https://ericrobertsfitness.com/contact/

Om Podcasten

The Eric Roberts Fitness Podcast Your go-to podcast for no-nonsense, actionable advice on fat loss, building muscle, and living a healthier, stronger life. Hosted by Eric Roberts, a fitness coach with a straightforward, relatable approach, this podcast is all about breaking down complex fitness and nutrition topics into simple, practical steps you can actually implement. Expect a mix of solo episodes packed with tips and strategies, as well as interviews with industry experts and inspiring success stories from clients. Whether you're just starting your fitness journey or you're an advanced lifter looking to fine-tune your results, The Eric Roberts Fitness Podcast is here to guide you toward long-term progress and confidence—without the fluff.