635: The Connection Between Your Gut, Inflammation, Mood and How to Start Healing Your Microbiome with Tina Anderson
You’ve heard it before: “All disease begins in your gut”. OK… not ALL disease. But it’s true that gut health has a MASSIVE impact on your overall health! That’s why in this episode, we’re exploring the power of your gut and diving deep into understanding the gut-brain connection. Joining us is a leader in the world of gut health, Tina Anderson. She’s the owner and creator of JUST THRIVE, the revolutionary spore probiotic and supplement brand that's setting a new standard for wellness. We’ll uncover how these unique supplements can be the foundation of a vibrant, healthy lifestyle from the inside out. Whether you're just starting your gut health journey or you're looking to level up your routine, this is an episode you won’t want to miss. Tune in and get inspired to take charge of your gut health! TINA ANDERSON Tina Anderson left behind her high-stress job as a lawyer and turned towards natural health, finding her life’s work focusing on gut health. She channeled her energy into learning all about disease prevention and good health maintenance. Now with her husband, she’s created a unique supplement brand – Just Thrive – that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. IN THIS EPISODE Why gut health is at the core of our overall health Choosing the RIGHT probiotic Debunking myths around probiotics The dangers of ultra-processed foods and plastics Daily lifestyle adjustments for optimal health and resilience The importance of the gut-brain connection Intermittent fasting tips for gut health Just Thrive supplements, probiotics, and digestive bitters QUOTES “That's why we see such profound results with the product because it’s not just treating symptoms, it's getting to the root cause and making this beautiful ecosystem in your gut.” “If we want to be nurturing to our gut, one of the biggest tools is just being calm.” “90% of our serotonin is produced in our gut. Dopamine is produced in our gut. Gaba, the calming hormone, is produced in our gut.” RESOURCES MENTIONED High-quality olive oil: go to www.getfreshenergized.com to get your free $39 bottle for just $1 shipping. Just Thrive Website: GET 20% off sitewide with code: DRMARIZA Just Thrive Health on Instagram RELATED EPISODES #267: The Gut Hormone Connection And What You Can Do To Start Healing Your Gut Today With Tina Anderson #466: How Gut Health Affects Hormones With Steven Wright #515: The Connection Between Gut Health And Hormone Balance With Dr. Vincent Pedre #607: The Hidden Gut & Metabolic Dangers Of Microplastics With Dr. Vincent Pedre