EFR 584: Trusting Your Partner and Yourself and How to Navigate Time Apart with May Yazdi Chewning

Chase’s wife, May, is back for another intimate conversation about navigating and cultivating strong, healthy relationships. Chase recently went on a vacation… without May! Why? You’ll have to tune in to learn why, but this brings us to the next question you’re likely wondering: What do you do when your significant other goes on vacation without you? In this discussion, May and Chase talk about the importance of spending time apart from your significant other and how to approach this time apart with a positive mindset. They share their thoughts and experiences with building trust in a new relationship, dealing with FOMO, and practicing effective, compassionate communication. May and Chase also reflect on where they’re at in their relationship now and how they navigate time apart.   Follow May @mayyazdi Follow Chase on Instagram @chase_chewning   Episode resources: Save 15% on Stabilize and improve your metabolic health with code CHASE at www.Sugarbreak.com/chase  Save 15% on instant organic coffee with collagen and MCTs with code CHASE at www.StrongCoffeeCompany.com  Listen to May's podcast May's Anatomy

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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.