EFR 585: The Four Step Formula for Massive Breakthroughs with David Nurse

80% of people tie their biggest set back to their biggest breakthrough or success. Think back to the last time you had a breakthrough, big or small. How did it make you feel? What happened after you had that breakthrough? Did you feel confident and full of purpose, ready to take on whatever comes your way? Let’s explore the concept of breakthroughs even deeper… David Nurse is an author, speaker, and NBA Life Optimization Coach. For most of his career, David has been transforming the way hundreds of NBA stars play on the court by teaching them how to tap into different mindsets and become unstoppable. In this discussion, David and Chase talk about how to create your own breakthrough. David shares his unique formula for breakthroughs, breaking down each of the four steps to creating your own life-changing breakthrough. He also speaks on how to give to others without keeping score, how to know when to give up and pivot to your next opportunity, and the breakthrough he got from writing his new book, Breakthrough.   Follow David @davidnursenba Follow Chase @chase_chewning   Episode resources: Get started on testosterone therapy with Blokes Save 15% on grass fed beef sticks with code EVERFORWARD at www.Paleovalley.com  Watch this video on YouTube https://youtu.be/X54Iaay-i2k  This is an Operation Podcast production. For more information, please contact us at info@operationpodcast.com. Follow Operation Podcast on Instagram @operationpodcast for more podcasting tips and content!

Om Podcasten

Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.