EFR 654: How to Strengthen Your Breathing, Cleanse Your Airways, and Promote Longevity with Dr. David Edwards and Toure Roberts
In this discussion, Touré and David talk about the health benefits of airway hydration and how to breathe better in a dirty world. Together, they highlight FEND, an innovative new product that hydrates your airways and helps you breathe better. Believe it or not, we need salt to stay hydrated. We also need clean air and optimal breathing to promote longevity, productivity, optimal performance, holistic well-being, and a high quality of life. So, how can we do this? Our guests are Touré Roberts and Dr. David Edwards. Touré is a best-selling author, entrepreneur, producer, pastor, and serial humanitarian. Dr. David Edwards is a Harvard Professor and Founder and CSO of FEND. Together, they’re bringing impactful information along with this innovative health solution to communities around the country. Follow Dr. David Edwards @davidedwardsphd Follow Touré Roberts @toureroberts Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning Key Highlights Minority communities are disproportionately impacted by polluted air and dehydration. Bringing this information to people will save lives and improve the quality of life around the world. “I think that people are going to be FENDing the same way they’re putting on deodorant in the future,” Touré says. Today, we’re losing between 3-10 years of life because we’re breathing dry, dirty air. When your airways dry out, your lungs can’t filtrate properly. David breaks down the scientific research behind FEND and Touré shares why he became so passionate about changing the way we breathe. The duo details the shocking connection between air quality and asthma in children and minority populations, along with how this can be improved with simple technology and education. How do I know if FEND is right for me? David speaks on who should be using FEND, from athletes and frequent travelers to people with allergies or COPD, and the ways we can bring this health solution to the communities that need it most. How does your health change when you breathe better (when your airways are clean and hydrated)? David describes the symptoms of dry airways and how airway hydration improves all aspects of your health, like sleep, physical activity, and even mental health. Episode resources: Get your free variety pack of Recharge with any purchase at https://www.DrinkLMNT.com/everforward Revive your mitochondrial health with MitoPure and save 10% with code EVERFORWARD at https://www.TimelineNutrition.com/everforward Cold weather and dehydration article Visit Toure's website Shop FEND Watch and subscribe on YouTube