Swadhyaya: Creating lasting change from a place of honesty

Av Everyday Ayurveda and Yoga at Hale Pule

Avsnittet publicerades: 1/14/2019


Examine your motives through swadhyaya and create lasting change in your life.

Om podcasten

Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.