168. My Three Routines | 前向きな気持ちになるための３つのルーティン

In this episode, I share my simple routines - regular sleep, meals, and exercise - that enhance my daily positivity. Beyond these, I don't stick to any strict routines because I value freedom（自由が好き！笑） Tune in to discover more! 📝Blog Post(Transcript) : ⁠⁠https://sayurisaying.com/three-routines-for-living-a-positive-life/ 💖 If you'd like to support this podcast, please consider donating here: ⁠⁠⁠https://ko-fi.com/sayurisaying⁠⁠⁠ 🙏

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Join SayuriSaying for an enriching journey into Japanese culture and language, perfect for intermediate learners and cultural enthusiasts. Dive into a variety of topics, from social norms to personal insights and cultural concepts like '縁(En)'. Enjoy engaging discussions, both in solo narratives and special episodes featuring guest speakers, bringing Japan's essence closer to you. Explore deeper with our transcripts and video podcasts at sayurisaying.com. Subscribe for a unique blend of insightful language learning and cultural experiences with us🐧!