Everyday Neuro 003: How Staying Active and Sociable Supports Memory and Reduces Anxiety in Older Age

In this episode, I interview Hannah Miller, a researcher in psychology who has found that sociability and having hobbies is an important factor in the relationship between perceived memory issues and anxiety in older adults. In a bonus episode available through Patreon or Acast+, I discuss the clinical profile and hallmark biomarkers of Alzheimer’s disease, and the research that suggests that lifestyle factors such as exercise can be beneficial in reducing the impact of the disease on behaviour and wellbeing. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater understanding of the human brain and its functions. Whether you already have experience, or want to start on your journey into understanding the human brain and how it affects our thinking, emotions and behaviour, then the Everyday Neuro podcast series has something to offer you. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.