Cocodona 250 Preview: Peak Training, Race Day Plan, and Final Thoughts Before the Race
Cocodona 250 is next week! And I'll be racing it as my first 200+ mile race. In this episode, I'll be breaking down what my last few weeks of training has been like, how the taper has been going, my race day plan, and also answering ALL of your questions about the race. If you are looking to prepare for ANY race, I hope this episode shows you what the final month of prep and mentality looks like so you can crush your own ultra goals. See you at Cocodona! SHOW LINKS: Want to be coached by me for your next ultra? Email everydayultrapodcast@gmail.com to inquire Follow Joe on IG: https://www.instagram.com/joecorcione/ Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA at playonrelief.com