Sleep Training… What You Really Need To Know - Anneka Muir

Ever heard the phrase ‘sleeps like a baby’ and laugh? As parents, sleeping like a baby can mean little to no sleep at all, but it might not have to be that way…There are a lot of misconceptions and misinformation around the concept of sleep training which prompted host Aisling Keenan to chat to sleep coach Anneka Muir. They talk about the science around sleep, how much things have changed in terms of our knowledge about how young children and babies sleep, and what exactly happens when you hire someone to help you with it. It goes without saying that whatever works for you and your family is what’s best, but if sleep isn’t working, this episode could be one that helps you! See show notes for this episode here;https://www.everymum.ie/my-life/everymum-the-podcast/anneka-muir-explains-the-misconceptions-around-sleep-training Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Meet everymum… discover Ireland's largest parenting community with over half a million followers across social and email channels. Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about.Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t!Insane highs to anxious lows, we're here to remind you that every pregnancy, birth, baby and mum is unique, and every feeling along the way is completely valid.#everymumthepodcast is sponsored by WaterWipes - the no. 1 baby wipe in Ireland. Their wipes are made with simply two ingredients, 99.9% water and a drop of fruit extract. Together, we are committed to reassuring and supporting parents.Register with everymum today, and pick up your free gift bag, worth over €45 and packed with products, information and samples!  Hosted on Acast. See acast.com/privacy for more information.