Unf*ck Your Money: How to Rewire Your Thoughts and Stop Feeling Stuck

Ever feel like your thoughts about money are running the show—and not in a good way? You’re not alone. From family influences to societal expectations, your brain is like a sponge soaking up everything about money, creating beliefs that might be keeping you stuck. But here’s the good news: you don’t have to stay stuck. In this reboot episode, I’m sitting down with Kara Loewentheil—J.D., Master Certified Coach, host of the hit podcast Unfck Your Brain*, and author of Take Back Your Brain. Kara is a powerhouse when it comes to rewiring how you think, and this episode is packed with practical strategies to help you finally shift your money mindset. Here’s what we’re diving into: Why your brain is wired to think negatively about money—and how to reprogram it. The Thought Ladder: a simple, powerful tool to change how you think about money. How to escape the scarcity mindset and start making confident financial decisions. Why hiding what you buy isn’t the answer—and how to stop the shame cycle. Whether you’re starting fresh this year or just want to feel less anxious about your finances, this episode will give you the tools you need to take control of your thoughts and your money. Links Mentioned in This Episode: Kara’s new book: Take Back Your Brain Kara’s podcast: Unfck Your Brain CONNECT WITH SHANNAH Preorder my book, Unraveling Your Relationship with Money: Discover and Ditch Your Money Trauma So You Can Live an Abundant Life: Preorder Here Follow Shannah: Instagram: @shannahgame Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq  Leave a 5-star Review here https://ratethispodcast.com/etm Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ever feel like no matter what you do, you'll never have “enough” money? Join the club! On Everyone’s Talkin' Money, we know it’s not just about the dollars—it’s the sleepless nights, the 3 a.m. “Can I afford that?” panic, and the fear of never hitting your goals. I'm here to change all that. Hosted by Shannah Game, Certified Financial Planner, Certified Trauma of Money Specialist, and soon-to-be author of Unraveling Your Relationship with Money (coming Feb 2025), this show skips the BS and digs into what’s really keeping you stuck—those emotional triggers and habits we all have but never talk about. Whether it’s money guilt, fear, or just plain overwhelm, we’ve got real stories and laugh-out-loud tips to help you stop stressing and start building actual wealth. Healthy wealth. If you’re tired of advice from finance bros who yell at you for making mistakes and jargon-filled lectures, hit subscribe and tune in for a refreshing take on building wealth in a way that’s real, doable, and actually enjoyable. It’s time to kick fear to the curb and build the life (and bank account) you deserve.