#82 Ask Evoke: Athlete-Submitted Questions For June 2024

Join coaches Scott Johnston and Kylee Toth for our June installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram: https://www.instagram.com/evokeendurance/ Or email your questions to coach@evokeendurance.com 0:00 Introduction 1:01 Integrating zone 3 and 4 training for uphill ultras. 6:50 Training for mountaineering while living at sea lev...

Om Podcasten

Official podcast of the Evoke Endurance collective. Evoke Endurance is an institution that disseminates information on training for mountain sports. Here we share our collection of interviews, discussions, and educational materials for the benefit of the global mountain community.