188: 188 | Completing Your Past | Evolution Of Self

I generally really focus on completing things in my life at this time of year only because it is nice and tidy to do so. However, you can do this at any time. When I talk about completing things in this context it is about reflecting on your life observing where you are still stressed, hurt, angry or upset about things that have happened and then doing something (such as forgiving someone) so that this event is no longer taking up space in your being.

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Evolution Of Self is a weekly podcast for anyone on a journey to live a more conscious and self aware life. With years of experience as a Consciousness Coach, Advanced Ho'oponopono practitioner, and explorer of what it means to be human Britt shares her own experiences and insights from life as well as those of others in the field to help you deepen your understanding of what is means to be conscious and to evolve along your own self awareness path.