Ep. 17: What is an "infant sleep problem"?

Most parents are led to believe that something is wrong with their babies (or toddlers) because they are waking at night, requiring assistance from parents to settle, or taking a while to fall asleep at night. The common solution is to "sleep train" to "fix" these problems. But what if these aren't actually problems? In this episode, Dr. Levita D'Souza and I discuss the reality of infant sleep and why parents need not be worried about many of these common infant behaviours. Knowing what is a sleep problem and what isn't - and why sleep training still isn't the answer to real problems - can help families make the right choices for everyone involved. To learn more about the Evolutionary Parenting Podcast visit https://evolutionaryparenting.com/evolutionary-parenting-podcast-2/

Om Podcasten

The Evolutionary Parenting Podcast with Tracy Cassels, PhD focuses on topics and research relevant to parents today. Using developmental psychology, biology, anthropology, and evolution as a basis for all discussion, the podcast explores parenting issues like sleep (including sleep training, co-sleeping, and bedsharing), breastfeeding and feeding, discipline, and more. Tracy interviews both professionals who are in the parenting world and researchers whose research is relevant to today's parents. For parents who want to understand how our children have evolved to develop, how we as parents can help them thrive, and the role of science in all of this.