How Lucid Dreaming Can Transform Your Reality & Spiritual Growth (Charlie Morley)

Charlie Morley is a lucid dreaming teacher and author who helps people wake up in their dreams & harness the power of sleep for psychological growth. Lucid dreaming is something I’ve done by accident a handful of times. I wanted to have Charlie on the show to understand how lucid dreams work and can be used to improve your everyday life and support spiritual development. I was also interested learning about dream yoga and other dream oriented spiritual practices. For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast 00:00) Introduction and Interest in Lucid Dreaming (07:02) Early Experiences and Teenage Interest in Lucid Dreaming (13:20) Lucid Dreaming as a Natural Capacity and the Science Behind It (15:58) Lucid Dreaming in Tibetan Buddhism: Dream Yoga (22:13) The Relationship Between Lucid Dreaming and Chi Energy (25:37) Remaining Conscious Throughout Sleep (30:45) The Clear Light of Sleep and Lucidity in Deep Sleep (33:37) The Relationship Between Lucid Dreaming and Feeling Refreshed (36:48) The Relationship Between Contemplative Practice and Lucid Dreaming (38:42) The Impact of Coherent Breathing on Lucid Dreaming (44:01) The Role of Cerebral Spinal Fluid in Sleep and Dreams (51:29) Exploring Pure Realms in Lucid Dreams (55:08) Where to Find More Resources on Lucid Dreaming

Om Podcasten

We are living during the most exciting time in history to be a human being. Our understanding of consciousness and human evolution is starting to take shape as humanity moves into the next phase of its journey. This show explores these topics with host Scott Britton and a wide range of guests who are seeking to understand how to live and love life with an open heart. We will be discussing spirituality, consciousness, ancient and modern technologies, and how to apply these ideas to a modern life.