189 | building a neuro-inclusive family through couples therapy with Dr. Ali

 ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay delves into the underexplored topic of couples therapy within the autism community, emphasizing its proactive rather than reactive use. Joined by Dr. Ali Perkinson, a neurodiverse couples therapist and licensed psychologist, the discussion covers how couples therapy can support harmonious family dynamics, understanding neurodiverse communication styles, and breaking down stigmas around couples therapy. Dr. Ali shares insights from her practice, highlighting the importance of co-regulation between parents and addressing executive functioning differences. The episode also offers practical tools such as the emotion wheel and the significance of sensory management, aiming to equip parents with strategies that can foster a more neuro-inclusive household.00:00 Introduction to Couples Therapy in Autism Parenting00:50 Meet Dr. Ali: Neurodiverse Couples Therapist02:22 Understanding Neurodiverse Relationships03:13 Communication Challenges in Neurodiverse Couples07:15 Common Reasons Couples Seek Therapy08:25 Proactive vs. Crisis Couples Therapy10:56 Navigating New Autism Diagnoses as a Family20:28 Tools and Tips for Neurodiverse Families22:44 The Importance of Venting in Relationships22:56 The Fixer Mentality: Strengths and Pitfalls23:45 Alternative Date Night Ideas for Neurodiverse Couples24:21 Co-Regulation and Physical Activities24:54 Therapeutic Modalities for Couples26:20 Exploring Psychedelic Therapy30:32 Addressing Executive Dysfunction in Relationships34:18 Understanding Neurodiverse Love Languages38:01 The Value of Couples Therapy40:14 Final Thoughts and Resources  RESOURCES⚡️ connect with Dr. Ali on Instagram @connectingwithali and learn more about her practice Connection Squared ⚡️ resource to find a neurodiverse couples therapist or coach  ⚡️ learn more about Dr. Tay's Whole Family Approach and current clinical services offered as well as her new educational membership? visit drtaylorday.com ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >>Instagram @the.dr.tayTikTok @the.dr.tay

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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can submit through my social media) inspire the episodes created. I share some of my personal stories growing up with a brother who was diagnosed at 23 months of age as well as feature other families' stories so you know you are not navigating this journey alone. this is a space for you to be SEEN. HEARD. SUPPORTED. and get reputable and reliable information about autism instead of searching Google endlessly for hours. I am so dang grateful that you are here. ***disclaimer: not clinical advice, for educational purposes only*** subscribe to this podcast by hitting the plus or follow button so you don't miss an episode.