190 | jealousy in autism parenting: why it’s normal (and what to do with it)

ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay, a licensed child psychologist and parental coach specializing in neurodiversity affirming care, explores the concept of jealousy and why it is a valid and normal emotion. Dr. Tay discusses the importance of experiencing and processing jealousy, rather than suppressing it, and how this can impact personal growth and well-being. The episode also addresses the complexity of co-existing emotions like hope and jealousy, and provides insights on how to navigate these feelings as a parent of an autistic child. Dr. Tay shares personal stories, professional insights, and practical advice on emotion regulation to help parents better support themselves and their families.00:00 Introduction and Podcast Overview00:05 Understanding Jealousy as a Valid Emotion01:15 The Impact of Suppressing Emotions04:06 Coping Mechanisms and Emotional Processing12:06 Real-Life Applications and Parental Support18:27 Affirmation and Momentum18:42 Understanding Jealousy19:06 Balancing Emotions19:31 Validating Emotions20:53 Navigating Jealousy and Hope21:39 Seeking Support24:00 Embracing Jealousy26:38 Reflecting on Jealousy33:15 Final Thoughts and Resources  RESOURCES ⚡️ join EVOLVE the membership here and listen to my glimmers training that helps you to better understand progress  ⚡️ learn more about Dr. Tay's Whole Family Approach and current clinical services offered. visit drtaylorday.com ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >>Instagram @the.dr.tayTikTok @the.dr.tay

Om Podcasten

welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can submit through my social media) inspire the episodes created. I share some of my personal stories growing up with a brother who was diagnosed at 23 months of age as well as feature other families' stories so you know you are not navigating this journey alone. this is a space for you to be SEEN. HEARD. SUPPORTED. and get reputable and reliable information about autism instead of searching Google endlessly for hours. I am so dang grateful that you are here. ***disclaimer: not clinical advice, for educational purposes only*** subscribe to this podcast by hitting the plus or follow button so you don't miss an episode.