Fitness Expert Don Saladino: Cutting Calories Isn’t the Answer to Losing Weight | Ep 5
Don Saladino is the trainer behind Hollywood’s most iconic superhero transformations, from X-Men to Marvel’s biggest stars. But his journey wasn’t always glamorous—he went from struggling to pay employees to building a fitness empire trusted by A-list celebrities. Discover how Don overcame immense challenges and the secrets he uses to help both stars and everyday people transform their lives.#fitness #muscle #weightloss Connect with Don:https://donsaladino.com/https://instagram.com/donsaladinohttps://www.facebook.com/saladinodonhttps://twitter.com/donsaladinohttps://www.youtube.com/donsaladino 0:00 Intro1:26 Evy’s Unexpected First Impression of Don3:40 How to Score 3 Muscle Fitness Covers Without the "Perfect Body"4:58 The Secret to Turning Hustle Into Success: From Rock Bottom to Building an Empire8:59 Why Don Walked Away From Success: The Bold Move That Changed Everything11:39 The Dark Side of Owning a Business14:33 Raised to Fail: How Tough Love Prepares Kids for Life's Betrayals17:07 The Childhood Insecurity That Turned Don Into a Powerhouse22:07 Discover the Key to Wealth Without Chasing It24:15 Why Being the Boss Everyone Hates (or Loves) Will Destroy Your Business28:58 The Energy Vampires You Need to Cut From Your Life30:16 The Power of Listening and Reading People31:20 What Evy Learned From Working in Fitness34:08 Don’s Unexpected Secret to Life-Changing Fitness Results44:16 The Hidden Patterns of People Who Lose Weight vs Those Who Don’t45:55 Why Big Success Always Starts With Tiny Wins48:00 You’re Counting Calories Wrong and It’s Destroying Your Results50:53 From Scrubbing Floors to Training Hollywood’s Stars55:32 Stop Chasing Money: Look to Serve Others1:00:35 Does Money Bring Misery?1:01:21 The Real Reason You’re Failing in Fitness1:06:24 Is Body Positivity Secretly Hurting Us?1:07:37 The Best Diet Out There1:09:16 The Real Reason Americans Can’t Pass Elite Fitness Tests1:09:59 Is There a Blueprint for Perfect Health?1:11:35 How COVID Sparked Don’s Fitness Empire1:14:32 Why Actors/Actresses Are the Most Hardcore Clients1:17:26 The Shortcut to Reaching Your Goals Faster1:19:43 How the Ultra-Successful Stay Calm Under Pressure1:22:45 How to Handle “Takers” in Your Life1:25:23 Building Balanced Relationships1:27:39 The Key to Raising Hardworking, Unstoppable Kids1:32:22 Behind Don’s Game-Changing Fitness Challenges Master the Art of Influence: Join Evy's Expert-Guided Course:https://rebrand.ly/artofinfluence You can purchase Evy's book, 'Becoming Bulletproof' here:https://amzn.to/3VgEWqP Follow Evy:https://linktr.ee/evypoumpouras Bulletproof Community:https://beyondbulletproof.net/