110 | Is it a lack of willpower—or a limiting belief?

You’ve probably heard it: “I love food too much,” or “I just can’t stick with anything.” These aren’t just excuses—they’re clues. And when we learn to spot them, we can uncover the deeper mindset blocks that keep patients from making progress. In today’s episode, I sit down with Emily, a registered dietitian and mindset coach, to unpack one of the most overlooked barriers to health behavior change: limiting beliefs. We explore how subtle, internal narratives shape your patients' motivation, c...

Om Podcasten

As a clinician, your patients are asking: “What should I eat for diabetes?” “How do I lose weight?” “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5.  Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to tackle those tough nutrition questions with confidence—even when you’re pressed for time. From picky eaters to diabetes management, I’ll renew how you approach nutrition.