66: Summer Shorts | Can Alcohol Be Healthy?

Whether patients ask or not, they may be wondering if there are any ways to make alcoholic beverages healthy? While alcohol is no superfood, enjoying a drink in moderation with good company can be part of a balanced lifestyle. In this episode, I unpack the nutritional content of popular alcoholic drinks, call out the worst choices, offer better options and provide some alcohol-free and mocktail considerations. Resources: Book a Nutrition Check-Up with me at thenutritioncheckup.com Non-a...

Om Podcasten

As a clinician, your patients are asking: “What should I eat for diabetes?” “How do I lose weight?” “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5.  Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to tackle those tough nutrition questions with confidence—even when you’re pressed for time. From picky eaters to diabetes management, I’ll renew how you approach nutrition.