72 | Popular Diets and Supplement Science: Build Muscle, Lose Fat, and Stay Fit

In this episode, we unpack adult sports nutrition with my friend Erik Bustillo, a leading sports dietitian and performance coach. Having known Erik since our undergrad days at FIU in Miami, it’s exciting to bring his expertise to our listeners. Since we’ve recently covered sports nutrition for teens and young athletes, today’s focus is on adults looking to optimize their fitness journey. Grab the FREE Sports Nutrition Cheat Sheet In This Episode, You'll Learn: Macronutrient Essentials: Erik ...

Om Podcasten

As a clinician, your patients are asking: “What should I eat for diabetes?” “How do I lose weight?” “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5.  Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to tackle those tough nutrition questions with confidence—even when you’re pressed for time. From picky eaters to diabetes management, I’ll renew how you approach nutrition.