159. Avoiding Burnout for Students - with Hannah Tackett

Many listeners to the Exam Study Expert podcast are pretty high achievers, and with that, you tend to push yourself hard. Pushing too hard, for too long, with too little recovery can result in us getting run down and burnt out. Today's episode is all about understanding burnout, what it is, steps to avoid it, and steps to get out of it and recover. Today's guest, Hannah is an incredible authority on the subject of how to avoid and overcome burnout: whether you’re a student, professio...

Om Podcasten

Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich personal experience and the very latest learning and memory science, William and his expert guests are here to help. Here's to results day smiles!