181. REWIND: Maximum Concentration: "Attention Professor" Stefan Van der Stigchel

How to concentrate on your studies? I’m going to be talking to one of the world’s leading authorities on how to manage your attention, and focus on what really matters to you, Professor Stefan van der Stigchel. We’ll be walking through an entire day of concentration to show you step-by-step what you can do to help maximise your focus, including: “Attention rituals” – learning from Darwin and BeethovenHow to take effective breaksDesigning your environment for maximum concentrationIs it OK to l...

Om Podcasten

Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich personal experience and the very latest learning and memory science, William and his expert guests are here to help. Here's to results day smiles!