41. 10 Strategies To Help You Change When Change Is Hard (Part 2)

What's on your list of things you'd like to do more of (or less of) this year? It's one thing to fantasise about the things you'd like to do better, it's quite another to ACTUALLY DO THEM. Change isn't easy. But help is at hand: Learn how to become a master of your actions with 10 powerful strategies from psychology to help you overcome resistance to change, and start taking action on the things that are important to you. Let's make this the year you CRUSH your goals! * Hosted by Willi...

Om Podcasten

Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich personal experience and the very latest learning and memory science, William and his expert guests are here to help. Here's to results day smiles!