94. How I Find Head Space

Follow me for a tour into my day with Headspace! This episode is one part user guide, one part candid review and one part deep insight into some of my foundational habits for productivity and mental health.Ready to start your meditation journey? Read my review and get your free trial at: https://examstudyexpert.com/headspace** * * * *Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams* * * * ** As a Headspace associate, I may earn from qualifying purchases at no extra cost to you.

Om Podcasten

Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich personal experience and the very latest learning and memory science, William and his expert guests are here to help. Here's to results day smiles!