How I built a Global Pilates Brand From My Living Room | Bryony Deery

In this episode of Exhibit A, host Abbey Clancy welcomes Bryony Deery, founder of Pilates by Bryony, to discuss her journey from personal hardship to leading a global wellness movement.Bryony shares how a serious car accident at 18 ignited her passion for Pilates and set her on a path toward holistic healing, leading her to create her transformative online platform and app.Discover how she overcame setbacks, cultivated resilience, and built a thriving community that champions health, balance, and personal growth. Bryony also dives into her perspectives on managing burnout, growing a business from the ground up, and why she believes Pilates can change lives. Whether you're interested in entrepreneurship, wellness, or both, this conversation is packed with insights and inspiration. (00:00) - Turning Personal Challenges Into Wellness Movement (09:36) - From Lockdown Pilates to Wellness App (15:52) - Building a Successful Wellness Community (30:33) - Balancing Wellness, Business, and Time (45:19) - Expanding Wellness Business and EventsFOLLOW EXHIBIT A:INSTAGRAM: instagram.com/exhibitashowTIKTOK: tiktok.com/@exhibitashowYOUTUBE: https://www.youtube.com/ @exhibitashowFACEBOOK: / exhibitashowFOLLOW ABBEY CLANCY:INSTAGRAM: instagram.com/abbeyclancyTHERAPY CROUCH:INSTAGRAM: instagram.com/thetherapycrouchTIKTOK: tiktok.com/@thetherapycrouchYOUTUBE:https://www.youtube.com/ @thetherapycrouchMARVELLOUS NETWORK:marvellousclub.comINSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Following her number one podcast “The Therapy Crouch”, join Abbey Clancy on Exhibit A where she sits with inspiring and fascinating figures from across the globe and digs deeper. Breaking away from surface-level interviews, Exhibit A uncovers the secrets of success and life lessons from the individuals who are shaping the world around us. With Abbey as your host asking the pressing questions everyone wishes they could ask, she uncovers never before told stories and practical advice that anyone can apply to their own personal journey.Guests range from entertainers, entrepreneurs, health experts, sports personalities and more. If you want to learn something new, seek inspiration, laugh, cry - or a bit of both, Exhibit A is for you. New episodes drop every Monday.IG: https://www.instagram.com/exhibitashow/YT: https://www.youtube.com/@exhibitashow Hosted on Acast. See acast.com/privacy for more information.