Ciera Young: Self-Care and the Holidays for Single Moms

In this episode, I get to sit down and chat with Ciera, founder of FanCee and author of Cheers to Him. We discuss: -Alternating holidays with the other parent -Dealing with divorced parents in addition to being a single parent during the holidays -Building holiday traditions w/your kid(s) -Learning to appreciate alone time -Communicating with the other parent about creating a holiday schedule -Different categories of self care: physical, emotional, relational, spiritual, & cognitive -Why Ciera values emotional self-care -Why its important to deal with your brokenness -How therapy changed Ciera's life -The inspiration behind her book AND MORE Visit our sponsor: https://takecareof.com Connect with Ciera: http://www.afanceelife.com Take a moment to answer the podcast survey here: https://goo.gl/forms/lTQEdDDAANCcnauV2 Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/

Om Podcasten

Experiencing Motherhood: Single & Black is a conversational podcast for single moms. Kim shares her experiences throughout her single mom journey along with tips to educate, inspire, and uplift other moms. Kim also brings on other moms (and sometimes dads) to talk about various topics related to single parenting in the black community. Visit the website at www.singleblackmotherhood.com Connect with Kim on social via www.instagram.com/singleblackmotherhood Interested in being a guest or have a topic to suggest, email Kim: singleblackmotherhood@gmail.com