Kendria Johnson: Taking Control of Your Mental Health as a Single Mom
In this episode, I got a chance to sit down with Kendria Johnson, founder of Single Mom Legacy. We discussed: -How she transitioned from a single mom to a married mom -The distant relationship with her parents -What depression looks like -How your mistakes are not the end of the world -Why you should think about the legacy you want to leave for your kids -Why you should stop making excuses for yourself -Learning to accept help -How going to therapy has influenced her decision to become a counselor -Getting past fear, pain, and frustration -What the difference is between therapy and counseling -Why every single mom needs a support system AND MORE Connect with Kendria on Instagram: https://www.instagram.com/singlemom_legacy/ Register for Kendria's webinar: https://bit.ly/2lr7KfA Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Visit the website: https://www.singleblackmotherhood.com