Good sleep and how to get it
A brief online survey to give feedback and future suggestions is here: bit.ly/3mWpcZF Kathryn from the Autism team discusses some challenges with sleep for autistic young people, along with practical strategies which could help. Some resources mentioned by Kathryn: www.sleepscotland.org/ autism.org.uk/ thesleepcharity.org.uk/ Middletown advice on sleep Neon the Ninja book for sleep The Rabbit Who Wants to Fall Asleep book