5 Steps to Loving Yourself More

An Australian Voice Empowerment Coach, Musician, Author, Mindfulness Practitioner and host of the One Woman Tribe podcast, my passion is to use the voice, sound and mindfulness techniques to guide you towards greater self-awareness & empowerment. All my tools and resources like my music, my online voice courses and meditations are created to enhance your wellbeing and lead you towards greater joy and fulfilment in life. This year has been a special year of personal self-care and growth for me, in which I gained strong insights and deepened my relationship with myself. It call came about through learning to love myself more! In this podcast episode I talk about the importance of self-love and share 5 techniques that have helped me transform my life with more ease and joy. These are self-love tips which you can use daily to develop a healthy relationship with yourself. So if you’re wondering what it actually means to practice self-kindness and would like some simple but effective exercises that support you in cultivating self-love, then this episode is perfect for you!

Om Podcasten

Your podcast for creativity, conscious business & soul-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say! Each episode is packed with inspiring stories and practical tools for connecting within, overcoming obstacles and getting your unique message out! You'll hear interviews with fellow creatives and conscious-biz women, who've found their voice and are using it with impact! Plus, I share my personal anecdotes as a musician and voice empowerment coach, along with exercises from my voice, self-expression & business courses. Who am I? Kirbanu, an Australian mantra musician, voice empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul. In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world! Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu