Sacred Walker – Unleash Your Vision with Stress Mastery – Episode 261

Today, I'm honored to introduce you to Sacred Walker, the CEO of Kuumba Health. She's hailed by audiences worldwide as a gifted orator, charismatic presenter, visionary leader, and executive coach. Sacred Walker speaks about resilience, the capacity for all to thrive when transforming internal and external stressors into success thru facing the internalized judgments, biases, and doubts people face daily. After listening to this empowering interview, you'll take away a fresh perspective on burnout, self-care, and much more! In this Episode: • Sacred Walker shares how she's committed to transforming the mind, body, and spirit experience by helping other women live a life they love • Tips on turning your pain into your superpower • How tuning in and slowing down actually became her savior • Healing through art, storytelling, and dance • The power of playwriting development which allows people to embody specific roles before fully stepping into them • The importance of looking to your archetype now and determining whether that is helping or hurting you • Her commitment to healing generation trauma • The empowering aspect of body wisdom, especially if we tap into it as a collective • How burnout leads to stress eating, over-spending, and making impulsive decisions • The difference between the little b and BIG B of burnout Sacred Walker is a master facilitator and the CEO and Lead Holistic Trainer of Kuumba Health, a multi-service wellness and leadership institute for rising and seasoned caring professionals, to infuse well-being into their own daily lives and to stay connected to the vision that called them to the profession in the first place. As an immigrant from Kingston, Jamaica she is no stranger to the journey of healing from the impacts of emotional and physiological, and she shares her own journey today of how she healed using the arts, storytelling, and dance. Her life’s journey is to foster affirming wellness and leadership spaces across campuses and companies where care comes full circle by healing the divide, infusing well-being, and fostering leadership. "The number one blocker of our brilliance is burnout." -Sacred Walker To learn more about Sacred Walker and her work check out her website. You can also connect with her on Facebook, Instagram, and LinkedIn.  Let's Meet Sacred Walker Sacred Walker Show Notes.

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Extraordinary Women Radio is igniting a new paradigm of entrepreneurship, weaving soulful-inspiration into mindful business strategies. This Soul+Strategy™ approach to business is helping women around the globe scale and grow their businesses with a more feminine, abundant approach. Each week we bring you stories and wisdom from globally recognized entrepreneurs and leaders from around the globe. They share their personal stories of life, success, loss, transition, following dreams and stepping into their courage – and a whole lot of business wisdom. Join award winning entrepreneur and podcast host, Kami Guildner in these Soul+Strategy conversations to #RaiseUP your business to the next level. Kami is on a mission to #RaiseUP the voice, visibility and businesses of one million extraordinary women entrepreneurs around the world. For it is changemaking, influential women like you who are leading the way, lighting a path by igniting your wild success to make your lasting mark on the world. Let the wave begin.