My Yearly Health Maintenance Schedule, Why Sugar Is Toxic, Benefits Of Donating Blood, Honoring Mom & Dad Plus Much More!
In this #FFAF402 episode we discuss lots of health issues. As most of you know by now we cannot ever give "medical" advice on the air during the shows, or via email or our social media accounts. We wouldn't want to anyway. I don't believe there are such conditions as "medical" conditions. The medical industry has hijacked our language and turned it militaristic. People have health challenges, not medical conditions. So with that said, typically our Free For All Friday shows Kate and I muse about natural healing, spirituality, sometimes politics, personal development and growing as people on every level. We'll discuss challenges we're going through, what we're learning and the previous guests we've had on. Each week Kate and I are exposed to new information on all the levels mentioned above and we like to share these with you during the show. Sometimes they're related to natural health, sometimes thy're more related to spirituality and personal development. I believe all of these are one anyway and most people that are interested in healing from diseases naturally are typically also interested in personal growth, spirituality and generally being a better person. We like to let our guests talk about the health aspects of the physical while we like to muse philosophically and spiritually on these particular shows. I hope you enjoy! In this show we talked about my yearly health maintenance schedule. I think it's very important to have a daily, weekly, monthly, seasonally and yearly schedule for taking care of our physical health. ###################### DAILY ###################### * Rebound * Sauna * Green Juice * Meditation * Zapping * Inversion * Neck Exercises * Stretching/Yoga * Qigong * Supplements * Laser * Skin Brushing * Zeolite (no longer after reading the link in the show notes!) * 64 oz Of Water * Urine Therapy ###################### WEEKLY ###################### * Workout 3x * Walk 5x * Yoga 2x * Coffee Enema * Castor Oil Pack * Detox Bath * Fast On Sundays * Get Cold *