04 Changing your State Through Anchoring with Ed Mylett

This episode was a dream come true and long in the making. Ed Mylett is known for peak performance strategies. And who better to teach me some of those strategies while battling cancer. Ed takes us through a lesson on changing your state through the practice of anchoring. This hack has become one of the biggest attributes to my positive mindset allowing me to show up even when I don’t feel like showing up.

Om Podcasten

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.