101 - Angry or Sad? As Yourself These 2 Questions

“If you won’t be thinking about it in 5 years from now, you shouldn’t spend more than 5 minutes on it.” I was given that advice and it's always stuck with me. Getting some frustrating news could have led me to having a very pissy day. But I made sure I stuck to this rule along with one other question I ask myself. I was able to turn the day around despite us getting the news of not closing on the house on the day we were supposed to. Rolling with the punches and asking myself these two questions to keep me in check.

Om Podcasten

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.