Cultivating Resilience + Managing Stress through Times of Uncertainty with Dr. Tovah Klein, PhD

… seems timely, right? My guest today, Dr. Tovah P. Klein, Ph.D. is the author of Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty. In her role as a researcher and professor and in direct care with parents and children for over thirty years, Klein has helped to define what every child needs to thrive, regardless of their life situations. In our episode today, Dr. Tovah breaks down the 5 critical pillars that are the roots of resilience our kids need to be okay when ...

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If you're riddled with mom guilt, your temper scares you, you're terrified you're screwing up your kids and are afraid to admit any of those things out loud....this podcast is for you. Hosted by Danielle Bettmann, parenting coach for families with 1-10-year-old strong-willed kids, Failing Motherhood is where shame-free vulnerability meets breakthroughs.  Every other week is a storytelling interview about one mom's raw and honest experience of growth that leads to new perspectives and practical strategies and every other week solo episodes focus on actionable insight into parenting your deeply feeling, highly sensitive, *spicy* child. Here, we normalize the struggle, share openly about our insecurities, and rally around small wins and truths. We hope to convince you you're not alone and YOU are the parent your kids need. We hope you see yourself, hear your story, and find hope and healing. Welcome to Failing Motherhood. You belong here!