[TRAINING MODULE from Wholeheartedly CALM]

I don't have an episode for you today - you get a glimpse into my program! For the bad days / bad mornings / bad nights when things are just OFF... Here's an acronym to help you remember 3 ways you can hit RESET. When in doubt... BMW. B - BREATHE M - MUSIC W - WATER // Resources referenced in the training // Free Meditation app - Insight Timer Breathwork podcast on Spotify - The Breathwork Club Spotify Premium - Family Big Life Kids Podcast Story Pirates Audiobooks - Libby App - log in with...

Om Podcasten

If you're riddled with mom guilt, your temper scares you, you're terrified you're screwing up your kids and are afraid to admit any of those things out loud....this podcast is for you. Hosted by Danielle Bettmann, parenting coach for families with 1-10-year-old strong-willed kids, Failing Motherhood is where shame-free vulnerability meets breakthroughs.  Every other week is a storytelling interview about one mom's raw and honest experience of growth that leads to new perspectives and practical strategies and every other week solo episodes focus on actionable insight into parenting your deeply feeling, highly sensitive, *spicy* child. Here, we normalize the struggle, share openly about our insecurities, and rally around small wins and truths. We hope to convince you you're not alone and YOU are the parent your kids need. We hope you see yourself, hear your story, and find hope and healing. Welcome to Failing Motherhood. You belong here!