The Art & Science of Getting Happier - A Conversation with Arthur Brooks

This week, we’re honored to welcome Arthur Brooks to the podcast. Arthur is a renowned social scientist, Harvard professor, and bestselling author, and we’re excited to talk with him about his latest book, Build the Life You Want, which he co-authored with Oprah Winfrey. In our conversation, Arthur offers some profound insights on happiness, emphasizing that though genetics and circumstances influence our baseline, we have significant agency over our happiness. It's a skill we can practice a...

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Faith Matters offers an expansive view of the Restored Gospel, thoughtful exploration of big and sometimes thorny questions, and a platform that encourages deeper engagement with our faith and our world. We focus on the Latter-day Saint (Mormon) tradition, but believe we have much to learn from other traditions and fully embrace those of other beliefs.