Family Flowers Only with Mary McHugh

On todays episode of Family Flowers Only I spoke to Mary McHugh. Mary is a psychotherapist with over 25 years experience and the owner of www.counsellingonline.ie We sat down and spoke about her own experiences of loss, one being the breakdown of her marriage when she was pregnant with her third child.  We also answered all of your questions that you sent in, from how to cope with guilt, feeling numb, how to know if therapy is right for you and the feeling of not wanting to be here anymore. I adore Mary she has such a calm warming presence and I hope you enjoy our conversation You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

Om Podcasten

During the pandemic I created a community on Instagram called Grief Ireland. It was following the death of my sister Elaine and her husband Pa. I found Grief to be still a taboo subject, unspoken, and a topic that not many wanted to discuss. Unless of course those who were in "the club no-one wants to be in". But to find those people was difficult. So I went on a mission to open the conversation, to comfort those who mourn, to educate those who don't, to hold space for others to talk about their Grief, Love and Loss and to remember our loved ones and ensure that they would never be forgotten.