Air Fresheners Are Making You Fat: Unveiling the Surprising Connection to ADHD, Weight Gain, and Living A Healthy Lifestyle

Did you know that the air fresheners in your home could be impacting your family's health, weight, and learning abilities? In this episode, we dive into a topic that affects not only the smell of our homes but also our family's health, weight, and learning abilities: air fresheners. Discover the surprising connections between air fresheners and asthma attacks, cancer risks, ADHD, and decreased IQ. We will explore the harmful effects of common household products and chat about how to reduce indoor air pollution without sacrificing a fresh and inviting home environment. Simple changes can not only safeguard your family's well-being but also contribute to weight loss and increased energy levels. It's time to create a safer, healthier, and more vibrant home for your loved ones. XOXO, Katie GRAB YOUR RECIPE BOOK HERE!

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Simplifying Routines for Overwhelmed Christian Homeschool Moms Seeking Peace and Joy ★ TOP 1% Parenting + Family Life Podcast ★ Do you ever feel like your days are a whirlwind of lesson plans, laundry, and "Mom, can you help me?" moments? You're juggling homeschooling, faith, and the everyday chaos of motherhood — and sometimes, it can feel overwhelming, especially when life doesn’t look as “perfect” as you imagined. But what if you could simplify your routines, reduce the chaos, and build a joyful, faith-filled home that nurtures your family's heart? This podcast is for you, mama! I'm Katie Keene — Christian homeschool mom of 5, lover of simple systems, and passionate about helping moms create peaceful homes rooted in faith. Each week, I’ll share practical tips, Biblical encouragement, and real-life rhythms to help you thrive — not just survive — as you balance homeschooling, homemaking, and heart work. We embrace a love-of-learning lifestyle inspired by heart-centered homeschooling methods like Charlotte Mason, Unschooling, Classical, Special Needs homeschooling, and peaceful eclectic approaches — always adapted to fit your unique family and season. If you're ready to ditch overwhelm, embrace grace, and build a homeschool and home life you love (without losing your joy), you're in the right place. 🎙️ Press play, grab your tea, and let’s create simpler, happier days together. — Love this podcast and want to help other mamas find it? Leave a review on your favorite podcast app and share the love! 💛 ✨ Connect with Katie: hello@herhomeandheart.com ✨ All the INSIDER goodies for you: https://bit.ly/m/HerHomeandHeart