Mindful Parenting, Self-Compassion and Nostalgia in times of Covid19
During this episode we will practice mindful parenting, we will review the steps of self-compassion and will use nostalgia as a way to motivate ourselves in times of Covid19. Contact Host: Angie Nieto at nietoa@wego33.org Until next time! ~ANGIE~ http://www.wego33.org/Partnerships1.aspx Resources: Mindful Parenting: Mindful Parenting with Dr. Deniz Ahmadinia from Evo Health and Wellness channel https://youtu.be/EsR1HFo9uA0 Self Compassion: The school of life https://www.youtube.com/theschooloflifetv and Stanford Alumni https://youtu.be/1g-SD3B1jB8 Nostalgia: Ted Talk with Cheyne Gallarde https://youtu.be/uJZWcKOIZMo Guided Meditation: Mindful Break Channel https://youtu.be/Jholcb8Gz0M