Burnout: is work wearing you out?

This week we’ve had a big family birthday, a magician and a massage. In no particular order and certainly not together!

We also talked all about burnout. The signs, the symptoms and the solutions.

Take some time to check in with yourself and take the test below to see if you should be taking steps to manage your burnout.

https://www.mindtools.com/pages/article/newTCS_08.htm

 

Lakshmi & Annabel x

Om Podcasten

The trials, tribulations and voicenote conversations of two friends in London navigating careers, relationships and all of the sh*t that life unloads. Brought to you by Lakshmi and Annabel.