53. Patricia Young on What it Means to have the HSP trait (Highly Sensitive Person)

Patricia Young tells us what it means to have the HSP (Highly Sensitive Person) trait. She also shares some stories about her body betraying her and we speak about the importance of bodily functions not being associated with shame. Patricia interviewing me on Unapologetically Sensitive. My hairdo- and sanity-saving Make-Ahead Mashed Potatoe Recipe. Patricia is loving the app Marco Polo. Patricia knows what it’s like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation and compassion. She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on self-care, self-compassion, boundaries, perfectionism, mindfulness, and creating a lifestyle that honors us. Check out Patricia's website, Unapologetically Sensitive. Find Patricia on Facebook and Instagram. Reminders: Join Fancy Free's private Facebook Group! It's so much fun! The question of the week is "What is the most surprising or uncharacteristic piece of advice you've ever received?" Click the Subscribe button so you don't miss a single episode! Leave a rating and written review! I will be forever grateful!!! If you have your own not-so-fancy story to tell, email me at notfancy@fancyfreepodcast.com! Do it. It'll be fun! The best way to help Fancy Free reach more listeners is to tell a friend about it. Share the laughter! Come back Wednesday for Season 3's first date compilation episode and next week for Tanya Lambert's stories about her clumsiness. Thanks so much for listening, have a great week, and remember NO ONE is as fancy as they look! ~Joanne  

Om Podcasten

Connect and laugh with us as we tell our most embarrassing funny stories. So. Much. FUN!!! Have you ever made a fool of yourself? Well, you are not alone! Each week, join us as my girlfriends and I tell funny, embarrassing, humbling stories on ourselves that will make you feel less alone in your imperfections. Take a peek with us behind the sparkly filter of social media while we lower the bar for each other. Because NONE of us are as fancy as we look. By the end of each episode, you'll have had some great girl time, a good laugh, and will be feeling much better about your own embarrassing moments! Subscribe to make sure you don't miss a single episode.