How to Measure FTP Improvement with Normalized Power
We don’t always have to perform an FTP field test in order to measure our performance. We you may use normalized power during hard effort 20-60 minutes in length, or similar durations during group rides or races to track your performance and FTP over time using real world examples. This is a hot topic so we’d love to field your questions at forum.FasCatCoaching.com 14440Interested in a FasCat training plan? Use code 25podcast at checkout to save 25% on your first plan! – Join the discussion on the FasCat Forum – Thanks for listening! Find the FasCat podcast on Apple Podcasts, Spotify, and Stitcher. Follow us on social: Facebook, Instagram, Twitter, and YouTube. Intro music: David Cutter Music. The post How to Measure FTP Improvement with Normalized Power appeared first on FasCat.