Menopause & Style...Is This a Thing? Part 2 | EP 192

  Hey, fashion friends! It’s the only Holly you need to know; Holly Katz, coming at you with another fab episode of the Fashion Crimes Podcast! Today, we are diving into Part 2 of “Menopause & Style…Is This a Thing?”   We got such incredible feedback from last time that I just had to bring you more juicy tips and tricks because, let’s be real, we’re just scratching the surface here!   If you haven’t caught up on our previous episodes, especially our Kaftan and Kimono extravaganza from last week, go back and listen to 1episode 191, don't missing out on some major style inspo from the "Mrs. Roper" night   But enough about the past, let's get to the good stuff!   Today’s show is all about embracing the changes that come with menopause and how to stay stylish through it all. Trust me, ladies, it’s not just about skincare and avoiding that turkey neck – it's about self-care for your changing body, mind AND your style.   Key Elements of Menopause and Style   1. Understanding Your Changing Body:   As your body changes, it's crucial to adapt your fashion to feel comfortable and confident. Explore fabrics that breathe well and silhouettes that flatter your specific body type. It's all about EVOLVING your style as you age. Otherwise, you run the risk of getting stuck in a style rut.    2. Invest in Quality Elevated Basics:    Good foundational pieces like properly fitting bras and versatile tops can transform your look. Remember, comfort doesn’t mean sacrificing style!   3. Accessorize Wisely:   Accessories can and will be your best friend! They can update any look and help you feel current without overhauling your entire wardrobe. Think bold necklaces, stylish scarves, and eye-catching earrings.   4. Stay Active:   Incorporating regular weight bearing exercise into your routine not only boosts your health but also your confidence. If you don't build your muscle mass, you can lose it fast.    5. Mental Health Matters:   Menopause can be a rollercoaster, but maintaining a positive body image and mental health will reflect outwardly in your style. Dress in ways that make you feel happy and vibrant. Remember, shopping for fit first will never steer you wrong.   6. Try Something New   Fashion should be fun! Don’t be afraid to try new trends and step out of your comfort zone. You might find something unexpected that looks incredible on you.   Before we wrap up, remember to follow us on social media and share the love – and be sure to gift yourself a copy of Holly’s new book: Stop Making These Fashion Mistakes! This short style guide continues to be a bestseller on Amazon!   The Fashion Crimes Podcast is here to be your best fashion friend – the one you never knew you needed! Whether you’re tuning in for the first time or you’ve been with us from the start, your support means everything.   Alright, fabulous fashion friends, that’s a wrap for today!   Stay stylish, keep experimenting, and remember: you're not just getting older, you're getting better! Tune in next time for more style secrets and fashion fun. Until then, keep slaying the fashion game and send me your style wins.      - Holly Katz Personal Stylist, Podcast Host and Best-Selling Author     Get in Touch:   Have a fashion query or want to suggest a topic? Reach out at Holly@fashioncrimespodcast.com and join our fashion besties community for all the latest updates.   Subscribe and Review:   • If you love keeping up with fashion through our lenses, don't forget to subscribe and drop a review onApple Podcasts or your favorite podcast platform. All this fashion info is curated just for you!   • Engage with the Fashion Crimes Podcast and join our vibrant community of fashion enthusiasts! Follow us on Facebook and Instagram @FashionCrimesPodcast to get your daily dose of fashion inspiration, behind-the-scenes peeks, and exclusive content.   • Connect with Holly on LinkedIn @HollyKatzStyle for professional insights into the world of personal styling and all the current trends.   • Visit our website fashioncrimespodcast.com to catch up on the latest episodes, show notes, and more.   • Watch our full podcasts on Youtube!   • And for the ultimate fashion guide, be sure to get Holly’s new book, “Stop Making These Fashion Mistakes,” available on Amazon for just $7.99!   Socialize with Us!   Facebook: @FashionCrimesPodcast Instagram: @FashionCrimesPodcast LinkedIn: @Holly Katz Pinterest: @HollyKatzStyling Twitter: @fashioncrimesp Podcast: www.fashioncrimespodcast.com Email: holly@fashioncrimespodcast.com

Om Podcasten

Here I am, the best fashion friend you never knew you needed! Sit down with personal stylist, Holly Katz to chat about finding your personal style, often with influential industry figures and celebrating women-owned small business owners - bringing you all of her sage advice and expertise. You'll want to take notes. Making fun of herself, Holly reports on the latest fashion trends - and fashion crimes - so you can learn from the best and make sure you don't land on the worst-dressed list. Personal stylist Holly Katz is the fashion investigator... stopping the crimes of the innocent (and not-so-innocent) victims of terrible style choices. Holly will roll in to give you all of the style advice you never thought you needed and make you feel like your image is on point. With this podcast, you've got her on speed dial 24/7. You won't want to miss a single one! Check us out on www.fashioncrimespodcast.com to subscribe and get all of this free fashion content delivered to your inbox every single week.