Coach Confessional: Mindy Lawhorne's Journey of Resilience and Reinvention

Join Le for this coach confessional with fitness professional Mindy Lawhorne, who shares her incredible journey from her beginnings in Texas to becoming a renowned figure in the fitness industry.    Mindy highlights that life does not end after 50 and the evolution of fitness technology, underscoring the importance of adapting to new methods while staying true to the core principles of fitness instruction.   Le and Mindy also explore the holistic nature of personal wellness, emphasizing the significance of spiritual, nutritional, and physical health. Whether you’re struggling with self-doubt or simply looking to integrate healthier habits into your daily routine, Mindy’s journey of fitness and self-discovery will leave you inspired and motivated to make wellness an integral part of your life.   Join FASTer Way’s next 6 week program: https://www.fasterwaytofatloss.com/   Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/   Subscribe: youtube.com/FASTerWaytoFatLoss   Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Le Bergin: https://www.instagram.com/le_bergin Mindy Lawhorne: https://www.instagram.com/mindylawhorne/ FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss  

Om Podcasten

At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!