Ep. 458: How To Get Your Beauty Sleep With Dr. Michael Breus (Replay)

The Sleep Doctor, Michael Breus, PhD, is here to help us get some rest—so we look (and feel) better! He shares sleep tips for boosting skin’s collagen levels, waking up without under-eye circles, and revving your metabolism. Plus, he tells us exactly how he helps his celebrity clients (Oprah Winfrey, Paris Hilton) improve their sleep and cure insomnia without drugs or supplements. This interview originally aired in September, 2020. We'll be back next week with all new episodes!Sponsor links & discount codes: shopmy.us/collections/31511Episode recaps with links: fatmascara.com/blogProducts mentioned on Ep. 458: shopmy.us/collections/96009Private Facebook Group: Fat Mascara Raising a WandSocial media: @fatmascara, @jessicamatlin, @jenn_editSubmit a "Raise A Wand" product recommendation and be featured on the show: email info@fatmascara.com or leave a voicemail at 646-481-8182 Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Beauty journalists Jessica Matlin and Jennifer G. Sullivan have insider access to the industry and they’re not gatekeeping. On Wednesdays, they talk candidly about beauty news, cultural trends, and the latest products and treatments. On Fridays, they get their high-profile guests to open up about their relationship to Beauty Culture and the inner workings of the industry. Join the duo that pioneered the beauty podcast for a smart, funny, totally unfiltered discussion of all things beauty on Apple, Spotify, YouTube, or wherever you get your podcasts. Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.